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Individual Therapy


Remote or in-person, we can
work collaboratively. I am not here to fix you, rather my role is to guide and support you on a discovery journey. I help people overcome some effects of childhood trauma, get through a tough breakup, and navigate difficult family relationships. In the process, it is my goal to provide you with tools to continue to heal and grow through your lifetime.  Reach out to chat about how I can help.

50 minute session $150


SACRED is a ten-session online intensive workshop to help you break free of self-defeating patterns and calm your mind. It is a nurturing space to discover simple skills to activate the healing properties of self-compassion, curiosity, and acceptance. Join me and 4 or 5 other amazing women to learn how to disarm your inner mean girl and uncover your S'hero for the rest of your journey.

Go ahead, and reach out.

Intensive includes one individual session and ten 1.5 hour sessions. The total cost is $800. A $50 discount is available for advance payment. Contact me for payment options. Scholarship may be available.

Group Intensives

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